Posts

Showing posts from July, 2024

reactivation of skills

Image
folks,  many ideas, few good plans.  What to do? Registered for OstseeMan 2025/AUG/3rd I needed to do something. To start serious training. Today. In Germany. Pictures are from Happurg favourite beergarden and the lake there where swim-training is good to do in summer. Running was 48min 49sec 10k race late in June.  At least 72 k with gravelbike. Nice to greet you! Michi