reactivation of skills

folks, 

many ideas, few good plans. 

What to do? Registered for OstseeMan 2025/AUG/3rd I needed to do something. To start serious training. Today.

In Germany. Pictures are from Happurg favourite beergarden and the lake there where swim-training is good to do in summer. Running was 48min 49sec 10k race late in June. 

At least 72 k with gravelbike.

Nice to greet you!

Michi